No Baine, No Gain!
"The greatest gift you can give another is not your treasure but to show them their own."
Saturday, February 25, 2012
Exercise Tip of the Day: Proper Hydration
Just in case you forgot why you should switch from that cup of coffee to a glass of water this afternoon.......
http://health.msn.com/healthy-living/5-best-reasons-to-drink-water
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