Check out this link to an article on fitbie.com which highlights 20 different foods that are low in calorie, but high in nutrient value. http://fitbie.msn.com/slideshow/20-healthy-zero-calorie-foods/slide/2
Be sure to add these foods to your grocery list and feel full and satisfied without the guilt! What foods are included? You'll read about cucumbers, apples, asparagus, watermelon, tomatoes, and many more excellent sources of nutrients and vitamins that make great additions to any meals, can serve as healthy snacks, and can be blended into delicious smoothies to help you through your day.