Wednesday, April 11, 2012

Healthy Tip of the Day: Running in the Rain

The Go! St. Louis Health and Fitness Weekend is fast approaching this weekend, and sure enough there is a possibility of rain ALL WEEKEND!! No worries all you runners!

Here's a link to the NYDailyNews, providing expert tips on how to run in the rain without the problems associated with it:
<http://www.nydailynews.com/blogs/running_dialogue/2010/09/expert-tips-for-running-in-the.html>

Enjoy!!!

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