Tuesday, May 29, 2012

Exercise of the Day: Total Body Workout Plan

Many people ask for quick, easy workouts that they can fit into their busy schedules. Workouts that will hit every part of their body. Fitbie offers this workout to do. My recommendation: go through the entire list of exercise three times, increasing your weight slightly each round.

The Hot Body Workout
ENJOY!!

1 comment:

  1. Even as talks about the body building passion than in know a day's it become very common and every one either man or woman is doing knuckle down for their body condition and fitness, but few of them taking the help of drugs for building up their body. And so i advice them to use good quality drugs for your body building and get this drugs here form this http://worldfitnesscr.com/.

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