Monday, March 26, 2012

Healthy Tip of the Day: Anti-Aging Foods

Today's Healthy Tip comes from the girls at The Beauty Department. They have a post dedicated to foods that help keep your skin healthy, including a few recipes that are very simple.

Check it out here: http://thebeautydepartment.com/inspirations/


My favorite recipe is the Protein and Anti-Oxidant Smoothie:

10 oz coconut water
1/2 cup blueberries
2 tsp raw cacao powder
1 1/2 scoops of hemp protein

Blend, Ice, Enjoy!!!

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