Monday, July 9, 2012

Healthy Tip of the Day: Best Beverages for Fitness

Here's another article, this one from Men's Health, that covers five beverages that are effective for fitness.

What are the five drinks that covered in the article?
For best hyrdration, drink coconut water.
For enhanced performance: drink coffee.
For weight-loss: drink EBoost.
For recovery: drink chocolate milk.
Best beverage overall: water (of course!)


No comments:

Post a Comment

Follow by Email