Saturday, March 24, 2012

Healthy Tip of the Day: Cut out the Soda

So by now we have all heard that soda is not good for you and by eliminating it from your diet you may lose pounds instantly! But what about the people who have a hard time kicking the habit? The following article from Men's Health has tips on how to cut back on soda but still fulfill the cravings that hard to get over:

http://fitbie.msn.com/eat-right/tips/kick-your-soda-habit-and-drop-pound-week

So go ahead and try it for at least a week and see how you feel!

No comments:

Post a Comment

Follow by Email